My personal story with facing and overcoming depression and mania: https://www.youtube.com/watch?v=ic-yjsB8W9Q&t=681s

Short Feature Of My Jouney Done by NP Students: https://www.youtube.com/watch?v=dWhu3UJgm9A&t=61s

Documentary with my parents and recovery: https://www.youtube.com/watch?v=wIZEcTFzZnI&t=49s

Facing Schizophrenia: https://www.youtube.com/watch?v=USRiHChiAiA Facing and Managing OCD: https://www.youtube.com/watch?v=PqkCJfMPoJM&t=482s Facing and Managing Autism: https://www.youtube.com/watch?v=Fbik7mIs8Og&t=672s Facing & Overcoming Trauma: https://www.youtube.com/watch?v=Wx-zgHO_274&t=636s

If you prefer, find and listen to the same episodes above on Spotify: https://open.spotify.com/show/1BGNLLIa48DuDYC34uYO4j Ep 72: Facing and Managing OCD Ep 75: Facing and Managing Autism Ep 77: Understanding, Identifying & Tacking Trauma Ep 78: Facing Schizophrenia

If you’re struggling with maintaining your mental health, here are some organizations you can consider reaching out to for help:

• Your school counsellor and teachers (I do understand it can be tough) Consider talking to a teacher you can trust to open up to, and allow yourself to be supported. You don't need to make a decision immediately, but allow yourself the hear a different perspective
• If you still prefer an external organization, consider the below. Drop them a DM on their Instagram, they will respond to you. They are well equipped and very sensitive to students’ needs

-Limitless SG: https://www.limitless.sg/ -Campus Psy https://www.instagram.com/campuspsy.sg/
-SAMH: https://www.samhealth.org.sg/