Learning To Give and Request Support: https://open.spotify.com/episode/6A2oCXXNfwxQq7qPFLwkPb
Holding Space & Providing Effective Support (with Syazwan from Singapore Association for Mental Health) https://open.spotify.com/episode/7Gjn82H3ASqTOuS63gxmnD
Empathy VS Sympathy: https://www.youtube.com/watch?v=1Evwgu369Jw&t=1s
Empathy 101 (What, How & Barriers) https://www.youtube.com/watch?v=6uJxTUJVau4&t=1286s ****https://open.spotify.com/episode/6YdJlJ7EpnCvALG88YCZVW
Caring for Someone with a Mental Health Condition: https://www.youtube.com/watch?v=pFFapmkarIs&t=1978s
Comprehensive Guide To Providing Support & Knowing What to Do/Say https://www.reboundwithresilience.com.sg/blog/how-to-provide-effective-support-a-comprehensive-guide
What does it mean to ‘Hold Space’ for someone? And how to do it?
https://www.goodtherapy.org/blog/11-things-that-will-help-you-hold-space-for-someone-0523175