Founders Note:

**Hello! Thanks for accessing this page. Whether youre a student, educator, parent or anyone looking to improve your resilience, empathy and mental health, you've come to the right place.

I sincerely hope these materials give you inspiration and practical tools to raise your resilience and love. I only ask one thing in return! That you share this generously with others, and pay it forward. Let's build a kinder and more resilient society together** 💓🤝 ****

How to Use: If you're new to notion, it's simple! Just click on the embedded links, and you will be taken to various resources. Within each links, there are sublinks as well.

Follow your favorite social for bite-sized insights! (click the words below icons)

youtube-logo-png-46031.png

Youtube

580b57fcd9996e24bc43c521.png

Instagram

telegram-logo-944.png

Telegram

5cb78678a7c7755bf004c14c.png

Tik Tok

spotify-logo-png-7075.png

Spotify

For Students:

Click to read this FIRST (Important)

Building Resilience (Perspective, Emotional Control & Confidence)

Providing Effective Peer Support & Helping A Friend In Need

Facing and Overcoming Mental Health Conditions

Time Management & Effective Planning Skills

For Educators

Click here

For Parents

Click here

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/7ab05145-525e-4da0-a083-eee460694487/Untitled.png